So, again, it’s been a while since I’ve written. I’m sorry for that. 😦 This week, I had the opportunity to speak at Coppin State University about my personal struggle with mental illness and the affect it had on me as a college student. I was honored to be able to speak and truly amazed at the turn out and feedback I received. I have spoken many times before on many different platforms, but this one in particular resonated with me. The discussion was frank, the questions were deep, and the performances were heart breaking, yet beautiful.


I was once again revived.


I was reminded that I am not the only one who struggles. Depression and anxiety do not only affect me. It affects EVERYONE. These mental illnesses and other mental illnesses do not discriminate. They will go after you, no matter who you are, what you look like, where you live, or how strong you are. They will come after you, grab a hold, and not let go.


The key is to not give up, and to not feel bad for feeling this way. For a moment at the event at Coppin, I caught myself feeling like a terrible person for being depressed because so many people have it worse than me. And they do. But that should not discount my suffering. I don’t need to make excuses. I don’t want a pity party. But, I need to understand that I am a person who is suffering too, and that cannot be taken away from me.


Revival is a funny thing. It brings a sense of re-birth, but this particular revival did not give me a clean slate. Especially on (rainy) days like today. I find it super hard to get out of bed, to get to work, and to feel motivated. So, I continue to push forward; make myself get up, get dressed, get to work, and do my best. It’s not easy, but it can be done (most of the time).


Moral of this entry: Don’t give up, don’t discount yourself, and know it’s okay to be suffering, others are right there beside you.



Me ❤

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